--- title: "Personal Training V2" url: "https://beingfit.net/personal-trainers-v2/" post_type: "page" date_published: "2019-11-25T18:57:23-08:00" date_modified: "2021-04-09T16:57:09-07:00" --- # Personal Training V2 Personal Training in Clairemont At Being-Fit® in Clairemont, San Diego, all of our personal trainers are Nationally Registered Certified Personal Trainers dedicated to helping our members reach their individual fitness goals. We provide a variety of personal training services to help you reach your fitness and health goals and develop a personalized plan to meet your individual needs. With guidance and a little extra motivation from our trainers, you will not only be inspired to meet your goals, you will stay on track and get help achieving your goals, too! To further personalize your workout, download our Health & Fitness Questionnaire for use with your personal trainer. Our trainers provide safe and effective exercise programs that are custom fit to meet your individual needs. When working with one of our Personal Trainers, we provide Comprehensive Fitness Assessments which provides in-depth information on several criteria pertaining to your physical health. Then we use this information to help tailor a weight loss or strength building program. For people who want to complement their personal fitness with diet and healthy lifestyle coaching, we provide personalized, one-on-one support to discuss your lifestyle and options for change or improvement. At Being-Fit, we can help you comprehensively meet your goals—whether it’s fitness, lifestyle or sports! Our Personal Trainers Rich Hollenbeck Email Rich Education NASM-Certified Personal Trainer NASM-Senior Fitness Specialist NASM-Corrective Exercise Specialist NASM-Sports Performance Specialist NASM-Neuromuscular Stretching Certified Stretch Therapist CPR and AED Certified NASM-Cardiorespiratory Training Specialist for Fitness and Sports Performance Specializations Flexibility & Mobility Corrective Exercise Body Fat Reduction Senior Fitness Sports Specific Training Balance & Stability Core Training Functional Training VIPR Training Strength Training Injury & Rehab Prevention Training TRX Training Philosophy With my own personal experience of losing over 100 pounds nothing motivates me more than empowering people through physical fitness. I base my sessions on your personal goals and interest, and feel that workouts should test and improve your physical and mental abilities and, above all, be fun and engaging. My goal is to guide clients on how to get and stay physically and psychologically fit. I not only want to see my clients achieve their goals but look and feel their best, and develop the self-confidence needed to take control of a happy, healthy lifestyle. Joanna Blair Email Joanna Education AFAA-Certified Personal Trainer AFAA-Certified Group Exercise Instructor Personal Training Academy Global-Behavior Change in Exercise Spin Certified Pilates Certified Zumba Certified Silver Sneakers Certified Les Mills Body Pump Certified CPR and AED Certified Specializations Cardio Training Interval Training Strength Training Functional Training Weight Loss Senior Exercise Injury Prevention Group Fitness Core Training Philosophy With 23 years of experience in the fitness industry my passion for helping clients reach their goals has grown with every passing year. While I enjoy one-on-one training, I also love instructing group fitness. I believe a combination of personal and group training, plus outdoor sports and activities gives balance in order to achieve health and wellness for everyone. My specialties range from core conditioning through mat science to interval training with an emphasis on injury prevention and rehabilitation. My philosophy is that exercise can and should be a part of everyone’s life no matter what level of fitness or whatever stage of life they are in. Exercise should be effective but also enjoyable. Be fit and have fun!